- "Hydration is vital. Go get some water. No really, go get some right now."
- "Flexibility is key. You must be able to reach every weak point your enemy possesses in order to strike him down."
- "My teachings are a philosophy for life, not just for combat."
- "Those who do terrible things to others are destined to have terrible things brought upon themselves."
- "This city is sick, isn't it? Sick with luxury, laziness... and loneliness. Look at some of the ponies walking about, and you can usually see one of those three."
- "Remember to properly stretch before and after exercise! Warm up before, cool down after."